A simple route from “something changes” to a useful daily record.
ASH is designed to help a family observe patterns over time without requiring a real name, location or advertising profile.
Create a carer account
Use an email for account access and password recovery.
Create a profile
A nickname is enough. A legal name is not required.
Check in
The young person answers when they want to. The goal is consistency, not pressure.
Review & share
Use the longitudinal view during conversations with a professional if useful.
What gets recorded
ASH records the answers deliberately entered into the diary: daily symptom scores, menstrual bleeding/cycle information, supplementary observations and optional context fields available in the app.
What ASH does not do
- It does not diagnose PMDD, PME, depression, ADHD, autism or another condition.
- It does not recommend changes to medication or treatment.
- It does not require a young person to complete a check-in.
- It does not contact emergency services or act as a live safety-monitoring system.
Why daily recording matters
A single difficult day says little about a cycle-related pattern. The purpose of ASH is to make repeated observations easier to retain and compare over time, so a clinician can interpret the information in the context of the individual young person.